By Melissa Raney — 2019
By the time you reach your 30s, you think you know yourself—your likes, your dislikes, what inspires you, what makes you tick. But there I was, at 36 years old, realizing I didn't know myself at all.
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CLEAR ALL
Understanding how and why can help people cope with the disorder.
They learn to turn their unproductive thoughts into productive ones.
It’s become more and more difficult to remain vulnerable, trusting, and open to life in this era of uncertainty, global upheaval, divorce, and disrupted family life.