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I was Married with 2 Kids When I Realized I’m Gay

By Melissa Raney — 2019

By the time you reach your 30s, you think you know yourself—your likes, your dislikes, what inspires you, what makes you tick. But there I was, at 36 years old, realizing I didn't know myself at all.

Read on www.cnn.com

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
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Why 30 Minutes of Nature a Day Is So Good for Your Health

Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.

Article
Andrés R. Edwards
2019
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Falling in Love, Again

This third and final installment in a series by Oriah Mountain Dreamer deals with reawakening to joy and a sense of gratitude returning to her life after a divorce.

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Oriah Mountain Dreamer
2012
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Elisa Shankle Is Encouraging Her Community to Be Brave and Heal

“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.

Article
Julia Craven
2019
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