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Yoga & Cultural Appropriation (& Why We Can Heal the World with Kindness)

By Reema Datta — 2021

Yoga has been misunderstood and misrepresented. We can improve this while carrying compassion, love, and respect for everyone.

Read on www.elephantjournal.com

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How to Live Compassionately: Forgive Yourself Forgive Others

According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.

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The Hidden Victims of Repression – How Activists and Reporters Can Protect Themselves From Secondary Trauma

Peaceful protest has long been a way for ordinary people to take a stand against hate, injustice, and corruption. The contentious issues – and types of repression meted out – may change with the times, but the violence itself remains a constant for activists.

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When Your Spouse Has Cancer

Includes Frequently Asked Questions about how to communicate and cope.

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How to Stop Passive Aggression from Ruining Your Relationship

Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.

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How to Become a Better Person

Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.

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Yoga