ARTICLE

Yoga & Cultural Appropriation (& Why We Can Heal the World with Kindness)

By Reema Datta — 2021

Yoga has been misunderstood and misrepresented. We can improve this while carrying compassion, love, and respect for everyone.

Read on www.elephantjournal.com

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Searching for the Heart of Compassion

Call it love, kindness, compassion for all beings—it’s the real elixir, the only one that truly transforms life for ourselves and others.

Marc Ian Barasch

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The Spiritual Practice of Kindness

I wonder how the world would be, how we would live, how children would learn if we intentionally cultivated the spirit of being kind each day. In a world filled with fear and cruelty, we are itching for an outbreak of this characteristic.

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What Unites Buddhism and Psychotherapy? One Therapist Has the Answer.

In The Zen of Therapy, Mark Epstein weaves together two ways of understanding how humans can feel more settled in their lives.

Oliver Burkeman

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Mindfulness: Embrace the Astounding Strength of Kindness

The impact we can have on the world we share, if we choose to be kind in every circumstance or even in an occasional situation, simply can’t be overestimated.

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You Are Not My Enemy

Building Bridges for Peace brings together young people from Palestine and Israel.

Marc Ian Barasch

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6 Ways to Build a Culture of Compassion

Scott Shute, the head of Mindfulness and Compassion at LinkedIn, shares a few simple gestures that can help foster compassion in our workplaces, families, and communities.

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Why Kindness Heals

Dr. Doty shares a new science of kindness that will help all of us, physicians and patients alike, to see in new ways how and why kindness heals and even more importantly how being kind results in one living a longer and happier life.

James Doty M.D.

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Compassionate Mind, Healthy Body

Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.

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Three Strategies for Bringing More Kindness into Your Life

Research-based tips that draw from the GGSC’s new website, Greater Good in Action.

Juliana Breines

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Romance Is Overrated, Study Confirms

Sure, we all tear up watching romantic movies. But in real life, romance doesn’t seem to matter that much. In fact, it’s the small, non-romantic acts of kindness and compassion that make us feel most loved. This is the case for most Americans, at least.

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Yoga