By Reema Datta — 2021
Yoga has been misunderstood and misrepresented. We can improve this while carrying compassion, love, and respect for everyone.
Read on www.elephantjournal.com
CLEAR ALL
A calm mind and even temper can help make peace with life’s difficulties.
1
You’ve probably heard of culture shock, the feeling of disorientation a person feels when faced with another culture, way of life, or set of attitudes. For me, it was twofold: I was in a new country and I was a new mom, two ways in which my own life suddenly felt utterly unfamiliar.
“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela
We hold our grief hard in the belly. We store fear and disappointment, anger and guilt in our gut. Softening the Belly… of Sorrow Our belly has become fossilized with a long resistance to life and to loss.