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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

By Adam Grant — 2021

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

Read on www.nytimes.com

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Have We Been Doing Self-Care All Wrong?

To understand how the term “self-care” has evolved, I dug into the history of the phrase. The term has origins in medical research, but its leap from academia to public awareness can be traced back to the Black Panther Party and Black feminist writers.

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EXPLORE TOPIC

Emotional and Mental Health