By Adam Grant — 2021
The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.
Read on www.nytimes.com
CLEAR ALL
In a world where time seems more precious than gold and making to-do lists are now on our to-do list, it can feel like every second of our spare time is called for.
In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.
One of the most in-depth meditation studies to date shows that different practices have different benefits.
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