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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

By Adam Grant — 2021

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

Read on www.nytimes.com

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The Power of Connection to Heal Trauma

Trauma is about broken connections. Connection is broken with the body/self, family, friends, community, nature, and spirit.

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EXPLORE TOPIC

Emotional and Mental Health