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How to Deal With a Jerk Without Being a Jerk

By Adam Grant — 2019

It’s natural to get defensive, but that only escalates the cycle of aggression.

Read on www.nytimes.com

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Are You Addicted to Doing?

When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.

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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

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EXPLORE TOPIC

Relationship Challenges