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Is Swapping Date Night for Meeting Night the Secret to a Happy Marriage?

By Allison Sweet Grant, Adam Grant — 2017

Date night is so last year. What you ought to want is a meeting night. It may not be the sexiest concept, but listen up: This couple swears it's the way to guarantee true happiness, long term.

Read on www.redbookmag.com

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88 - Friday Fix: How to Stop Sabotaging Yourself

In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.

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39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

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No Excuses! The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.

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EXPLORE TOPIC

Romantic Relationships