ARTICLE

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Welcome to Body Week

By them. content team — 2021

We’re exploring what it means to be queer and have a body, with essays about the ways our bodies are legislated and discriminated against, the strategies we’ve used to find belonging in them, and how we’re breaking down the stereotypes, preconceptions, and fetishization that many of us endure.

Read on www.them.us

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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

Article
Richard J. Davidson
2015
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5 Ways to Build Your Self-Confidence

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.

Article
Amy Morin
2021
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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

Article
Richard Davidson
2016
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EXPLORE TOPIC

Body Positivity