By Mihaela Ivan Holtz — 2019
How can you work with pressure while still maintaining your authentic connection to yourself, your art, your audience, and the people you love?
Read on creativemindspsychotherapy.com
CLEAR ALL
Emotions―especially the dark and dishonored ones―hold a tremendous amount of energy. We’ve all seen what happens when we repress or blindly express them.
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Are you struggling with anxiety? If so, you’ve probably tried the usual options—distraction, repression, medication, exercise, or just trying to ignore it. But anxiety evolved to help us.