By Mihaela Ivan Holtz — 2019
How can you work with pressure while still maintaining your authentic connection to yourself, your art, your audience, and the people you love?
Read on creativemindspsychotherapy.com
CLEAR ALL
The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned.
Are you ready to boost your personal productivity—minus the fear and loathing? Are you ready to Banish Your Inner Critic and unleash the creative ideas and personal productivity within you? Help is on the way! Blocked creative ideas.
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From artist Ryan Kao: I’ve been stuck in a creative rut for nearly a year. It’s taken a while, but I’ve finally decided to let go of my perfectionism and start doing what I love again. Thank you Chace McLees for helping me create this.
Perfectionism has been found to play an important yet complex role in sport, dance and exercise.
Summarising SciDance Podcast Episode 1, where dance psychologist Sanna Nordin-Bates spoke about perfectionism in dance. I reflect on the key points, focusing on how dance educators can apply this research practically in the studio to support dancers’ wellbeing.
Do you know the secret to going after your creative dreams? Susan Kennedy describes creativity and how to develop your creativity—especially if you don’t think you are creative.
SARK invites the journal writer to compose his/her own creative companion through gentle instructions and playful directions toward artistic freedom. Your “inside child” will peek out to want, wish, find pleasure, and amaze you.
We all need reminders that it’s little things that make us feel really alive—those small actions and subtle gestures that can potentially lead to great moments of magic and joy.
Sark’s first book, A CREATIVE COMPANION, has charmed all who come across it, so we were delighted when she came back to us with this collection of 43 ways to awaken your creative self—including “invite someone dangerous to tea,” “take lots of naps,” and “make friends with freedom and...
The author of Succulent Wild Woman shows both men and women how to live more creative, fulfilling, and unique lives and stay true to their passions and individuality while maintaining financial and spiritual success.