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Don’t Rock the Boat

By u/breakfastpotato — 2017

I’ve been thinking about this phrase a lot lately, about how unfair it is. Because we aren’t the ones rocking the boat. It’s the crazy lady jumping up and down and running side to side.

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Exploring the Cycle of Inherited Family Trauma

Mark Wolynn, director of the Family Constellation Institute, describes how family trauma showed up in the lives of two of his patients, and offers questions for you to explore unconscious identification with a member of your family system.

Article
Mark Wolynn
2016
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How to Tell If You Inherited Emotional Trauma + How to Let It Go

With new discoveries in epigenetics now making headlines, many of us are asking an important question: What are my children really inheriting? Can my baggage, the unfinished business I don't deal with, pass on to my kids? Without knowing it, could I be hurting them?

Article
Mark Wolynn
2020
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How Your Mother Can Improve Your Love Life. ~ Mark Wolynn

When you think of your mother, does your heart open with compassion or tighten with resentment? Do you allow yourself to feel her tenderness and care? The way we receive our mother’s love can be similar to how we experience love from a partner.

Article
Mark Wolynn
2013
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It Didn’t Start with You: The Mystery of Inherited Trauma

A revealing talk with Mark Wolynn of the Family Constellation Institute.

Article
Mark Matousek
2016
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Codependency