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Don’t Rock the Boat

By u/breakfastpotato — 2017

I’ve been thinking about this phrase a lot lately, about how unfair it is. Because we aren’t the ones rocking the boat. It’s the crazy lady jumping up and down and running side to side.

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Childhood, Disrupted

Adversity in childhood can create long-lasting scars, damaging our cells and our DNA, and making us sick as adults

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Donna Jackson Nakazawa
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4 Mindfulness Meditations to Break Your Addiction to Codependent Relationships

If you’ve found yourself in a cycle of codependent relationships, rest assured that there is a way out. Learning how to overcome codependency will take some deep inner work, but with the help of mindfulness meditation, this process can become much easier.

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Beverly Conyers
2020
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Codependency