ARTICLE

FindCenter AddIcon

Alok Vaid-Menon: ‘It’s Time for a New Beauty Paradigm’

By Alok Vaid-Menon — 2020

One of life’s paradoxes is that we are encouraged to “be ourselves,” but are often punished when we do.

Read on www.cnn.com

FindCenter Post-Image

Interview: Lewis Howes | Redefining Masculinity

Today, Lewis Howes has peeled back the layers of his own masks and has a deep desire to show others how to do the same.

Article
Kristen Noel
2018
FindCenter AddIcon
FindCenter Post-Image

Poetry for Personal Power

The following interview is part of a “future of mental health” interview series. This series presents different points of view about what helps a person in distress.

Article
Corinna West
2021
FindCenter AddIcon
FindCenter Post-Image

The Story of You

If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.

Article
don Jose Ruiz
2011
FindCenter AddIcon
FindCenter Post-Image

4 Steps to Achieve a Sense of Belonging

Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.

Article
Elizabeth Su
2020
FindCenter AddIcon
FindCenter Post-Image

How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

Article
Jill Suttie
2020
FindCenter AddIcon

EXPLORE TOPIC

Nonbinary Well-Being