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How Social Media Is Making You Feel Bad about Yourself Every Day

By Jay Hill

Vacation photos, engagement announcements, wedding shoots—it can be enough to make you seriously envious.

Read on www.lifehack.org

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13:22

LET THEM GO! Love Yourself FIRST - Best Motivational Speech 2020 - Louise Hay

Video
Louise Hay
2020
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14:28

When You Can't Let Go - The R Spot Episode 13

Iyanla Vanzant's - The R Spot - This is where Iyanla shares messages of stories and ideas to develop healthy relationships, and mend the ones that are broken.

Video
Iyanla Vanzant
2016
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Conscious Loving: The Journey to Co-Commitment

Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions.

Book
Gay Hendricks, Kathlyn Hendricks
1992
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

Book
Bessel van der Kolk
2015
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Awakening Joy: 10 Steps to Happiness

Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.

Book
James Baraz, Shoshana Alexander, Jack Kornfield (foreword), Ram Dass (preface)
2012
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