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How Social Media Is Making You Feel Bad about Yourself Every Day

By Jay Hill

Vacation photos, engagement announcements, wedding shoots—it can be enough to make you seriously envious.

Read on www.lifehack.org

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Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

Book
Gary Mack, David Casstevens
2002
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04:57

Waiting for Mr. Right?

CNN's Tony Harris talks to the author of the new book, "Marry Him: The Case for Settling for Mr. Good Enough."

Video
Lori Gottlieb
2010
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Embracing Anxiety: How to Access the Genius of This Vital Emotion

Are you struggling with anxiety? If so, you’ve probably tried the usual options—distraction, repression, medication, exercise, or just trying to ignore it. But anxiety evolved to help us.

Book
Karla McLaren
2020
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