By Corinna West — 2021
The following interview is part of a “future of mental health” interview series. This series presents different points of view about what helps a person in distress.
Read on goodmenproject.com
CLEAR ALL
We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.
I catch some things here and there: a scurrying chipmunk crosses the path, a patch of sunlight glimmers ahead of me. But mostly, I’m in my head and in my feet as I cross a metaphorical finish line, completing my mileage for the day.