ARTICLE

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Poetry for Personal Power

By Corinna West — 2021

The following interview is part of a “future of mental health” interview series. This series presents different points of view about what helps a person in distress.

Read on goodmenproject.com

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Healing and Creativity: SARK and Others

In an interview, SARK said she knows that art is healing “because of how it heals me and how I see it healing other people every day. Through art, we come alive through the deep connections to our souls and spirits.”

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Meditation as a Tool for Survival

Meditation is very handy for adapting to challenging situations.

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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Why 30 Minutes of Nature a Day Is So Good for Your Health

Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.

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The Difference Between Grown-Ups and “Adult-Children”

Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.

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EXPLORE TOPIC

Creative Well-Being