By Jasmine RuKim
This is me, 90% of the time. The other 10% is often filled with performance anxiety and unrealistic standards of perfection.
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CLEAR ALL
This is a meditation meeting for people of color and their allies interested in using the Buddhist principles of mindfulness and compassion to help work with and understand how to be AntiRacist. JoAnna will share wisdom and experience on topics that are pertinent and immediate in the country today.
With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.
“Racism is a heart disease,” writes Ruth King, “and it’s curable.
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