ARTICLE

FindCenter AddIcon

A Black Entrepreneur in 2021 with Performance Anxiety

By Jasmine RuKim

This is me, 90% of the time. The other 10% is often filled with performance anxiety and unrealistic standards of perfection.

Read on vocal.media

FindCenter Post-Image
03:29

Mental Health within the Black Community | Davonte Sanders-Funches | TEDxNorthCentralCollege

Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.

Video
2017
FindCenter AddIcon
FindCenter Post-Image

Black Women’s Mental Health: Balancing Strength and Vulnerability

This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women’s struggle for inner peace and mental stability.

Book
Stephanie Y. Evans (editor), Nsenga K. Burton (editor), Kanika Bell (editor)
2018
FindCenter AddIcon
FindCenter Post-Image
03:20

The Power of Circles with Ethan Viets VanLear

Healing begets healing: restorative justice practices offer a pathway for individual healing for both the person who has been harmed and the person who perpetrated the harm.

Video
2016
FindCenter AddIcon
FindCenter Post-Image
15:06

How Telling Our Silenced Stories Can Change the World | Anne Hallward | TEDxDirigo

Shame is at the intersection of individual psychology healing and social change. Clinically, when we follow the path of our shame, we experience the greatest healing, and culturally, when we move past the power of shame we can act together to improve civil rights for all.

Video
2014
FindCenter AddIcon
FindCenter Post-Image
15:17

Mental Health Is Declining and Black Women Are Hit the Hardest | Keita Joy | TEDxBeaconStreet

Did you know that in the United States, over 10.3 million adults have serious thoughts of suicide and/or battle with mental health struggles privately while continuing to produce and perform publicly? Imagine living with a constant, lingering private struggle, while performing in front of the world.

Video
2020
FindCenter AddIcon
FindCenter Post-Image
05:38

Kevin Love Details His Battles with Mental Illness | ESPN

Cleveland Cavaliers All-Star Kevin Love sits down with Jackie MacMullan to discuss suffering with anxiety and depression, having his first panic attack on November 5th, 2017 and how he can help others suffering from mental illness open up and get the help they need.

Video
2018
FindCenter AddIcon
FindCenter Post-Image

Avoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

Quote
Harriet Lerner
FindCenter AddIcon
FindCenter Post-Image

Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

Book
Lindo Bacon, Ijeoma Oluo (foreword)
2020
FindCenter AddIcon
FindCenter Post-Image
01:29:42

Brené Brown: The Quest for True Belonging | Chase Jarvis Live

In today’s episode: We talk about how divisive times are good breeding grounds for good art and how that art may be just what we need to form stronger connections between us. Art can save us. Brené has such a unique way of talking about valuing your work. Have a strong back and a soft front.

Video
Brené Brown
2017
FindCenter AddIcon
FindCenter Post-Image
01:30:33

Daring Greatly to Unlock Your Creativity with Brené Brown | Chase Jarvis Live | ChaseJarvis

Chase welcomes author, scholar, and public speaker Brene Brown to his Seattle studio to discuss how to cultivate creativity.

Video
Brené Brown
2014
FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being