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A Black Entrepreneur in 2021 with Performance Anxiety

By Jasmine RuKim

This is me, 90% of the time. The other 10% is often filled with performance anxiety and unrealistic standards of perfection.

Read on vocal.media

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19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

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Midwifing—A Womanist Approach to Pastoral Counseling: Investigating the Fractured Self, Slavery, Violence, and the Black Woman

Midwifing—A Womanist Approach to Pastoral Counseling: Investigating the Fractured Self, Slavery, Violence, and the Black Woman, is an investigation of intergenerational trauma. Exploring the impact of slavery, violence, racism, sexism, classism, and other isms on the self of the Black woman.

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14:59

The Power of the Black Woman’s Self Love Journey | Denise Francis | TEDxQueensVillage

In this powerful TEDx Talk, Self Love Educator Denise Francis speaks on the relationship between Black Women, Self-love, and Mental health. She aims to bridge the gap to heal Black women from the trans-generational trauma that the “Strong Black Woman” trope has silenced.

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Afrikan Wisdom: New Voices Talk Black Liberation, Buddhism, and Beyond

Afrikan Wisdom represents an intersectional, cross-pollinated exploration of Black life--past, present, and future.

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How the Word Is Passed: A Reckoning With the History of Slavery Across America

Beginning in his hometown of New Orleans, Clint Smith leads the reader on an unforgettable tour of monuments and landmarks—those that are honest about the past and those that are not—that offer an intergenerational story of how slavery has been central in shaping our nation’s collective history,...

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12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

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58:42

Godcast Episode 146: Resmaa Menakem

New York Times Best Selling writer, author of "My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies", Resmaa Menakem joins the chat.

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53:33

My Grandmother’s Hands: Presentation by Resmaa Menakem

Author Resmaa Menakem speaks at Moon Palace Books about his book My Grandmother’s Hands. Spoken word artist The Lioness performs.

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02:13:07

Generational Trauma — Oba, Kaba, Resmaa, Brandon

Legacy of Trauma: Context of the African American Experience Live Webinar with Brandon Jones

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Toni Morrison: The Last Interview and Other Conversations

In this wide-ranging collection of thought-provoking interviews—including her first and last—Toni Morrison (whom President Barrack Obama called a “national treasure”) details not only her writing life, but also her other careers as a teacher, and as a publisher, as well as the gripping story of...

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EXPLORE TOPIC

BIPOC Well-Being