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40 Resources for Adult Children Caring for Aging Parents

By Senior Lifestyle staff

More adults these days find themselves becoming a caregiver for a family member, especially as the older demographic continues to grow. According to the Family Caregiver Alliance, 85% of caregivers look after a relative or other loved one, and 42% of them care for a parent.

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

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EXPLORE TOPIC

Caregiver Well-Being