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How to Talk It Out

By Sister Chan Khong — 2018

Honest, loving communication is the key to healthy relationships. Sister Chan Khong offers a four-part practice for skillfully sharing our thoughts and feelings with each other.

Read on www.lionsroar.com

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Jonathan Van Ness of ‘Queer Eye’ Comes Out

The reality-show star says he’s living with H.I.V., and speaks about being an addict and a sexual abuse survivor.

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Alok Vaid-Menon: ‘It’s Time for a New Beauty Paradigm’

One of life’s paradoxes is that we are encouraged to “be ourselves,” but are often punished when we do.

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Speak Your Truth—Three Tips for Communicating Authentically

Speaking your truth is an essential aspect of living a life of passion, fulfillment, and authenticity. However, for many of us, myself included, it is much easier to talk about speaking our truth than it is to actually do it.

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10 Benefits of Speaking your Truth

Living our truth is the hardest adventure we will ever experience.

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Always Speak the Truth

Speaking truly, to yourself and to others, does mean being authentic.

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9 Easy Ways You Can Speak Your Truth Today

Here are nine easy ways you can warm up your authenticity muscle today to prepare for a lifetime of authentic communication.

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Identity

Identity encompasses the memories, experiences, relationships, and values that create one’s sense of self.

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Pushing Past Tokenism

La Sarmiento has been a leader of American LGBTQ and people-of-color Buddhist communities for close to a decade. I caught up with the trans, queer Filipino teacher before a silent retreat to discuss the dynamics of race and gender in a world that is typically White, cisgender and straight.

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Signs of an Ego Battleship Instead of a Relationship

A real relationship is steeped in an inner knowing of ones’ inherent value. It blooms from well-loved and maintained foundation of self-knowledge, self-respect and clear values.

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EXPLORE TOPIC

Communication Skills