By Matthew Tull — 2021
If you know someone with PTSD, there are ways you can help. In fact, you can be very beneficial to their recovery, but only if you also care for yourself, too.
Read on www.verywellmind.com
CLEAR ALL
As we peer around the corner of the pandemic, let’s talk about what we want to do—and not do—with the rest of our lives.
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A few months and many deaths ago, I woke up exhausted, again. Every morning, I felt like I was rebuilding myself from the ground up. Waking up was hard. Getting to my desk to write was hard. Taking care of my body was hard. Remembering the point of it all was hard.