1
ARTICLE
How to Help Someone with PTSD
By Matthew Tull — 2021
If you know someone with PTSD, there are ways you can help. In fact, you can be very beneficial to their recovery, but only if you also care for yourself, too.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TEACHER
BY TYPE
FILTER
TOPIC
- Work-Life Balance (25)
- Well-Being (24)
- Stress (23)
- Self-Care (20)
- Trauma Healing (20)
- Self-Mastery (17)
- Emotional and Mental Health (16)
- Veteran Well-Being (16)
- Cancer (15)
- Creative Well-Being (14)
- Emotional Labor (14)
- Handling a Loved One’s Illness (14)
- Meditation (13)
- Resilience (13)
- Trauma (13)
- Mental Health Challenges (11)
- Asking for Help (10)
- Athlete Well-Being (10)
- BIPOC Well-Being (10)
- Compassion Fatigue (10)
- Motherhood (10)
- Anxiety (9)
- Empathy (9)
- Job Loss (9)
- Mind-Body Connection (9)
- Motivation (9)
- ADD/ADHD (8)
- Parenting (8)
- Psychedelic Research (8)
- Psychedelic-Assisted Therapy (8)
- Search for Purpose (8)
- Depression (7)
- Entrepreneurship (7)
- Handling a Child’s Illness (7)
- Happiness (7)
- Leadership (7)
- Military to Civilian Re-entry (7)
- Mindfulness (7)
- Neurodiversity (7)
- Offering Support to Others (7)
- Sleep (7)
- Women’s Well-Being (7)
- Authenticity (6)
- Black Well-Being (6)
- Breathwork (6)
- Child’s Trauma (6)
- Compassion (6)
- Fellowship and Community (6)
- Neuroscience (6)
- Self-Development (6)
- Communication Skills (5)
- Family Dynamics (5)
- Fear (5)
- Gender Challenges (5)
- Guilt (5)
- Habits of Mind (5)
- Letting Go (5)
- MDMA (5)
- Rest (5)
- Self-Discovery (5)
- Setting Limits and Boundaries (5)
- Work Relationships (5)
- Young Adult Well-Being (5)
- Activism/Service (4)
- Autism (4)
- Chronic Health Conditions (4)
- Connection with Nature (4)
- Dementia (4)
- Disabled Well-Being (4)
- Emotional Intelligence (EQ) (4)
- Exercise (4)
- Focus (4)
- Growth Mindset (4)
- Guided Imagery (4)
- Honoring Emotion (4)
- Kids and Sports (4)
- Kindness (4)
- Passion (4)
- Physical Health (4)
- Productivity (4)
- Racial Discrimination (4)
- Self-Actualization (4)
- Self-Healing (4)
- Self-Pressure (4)
- Trust (4)
- Anger (3)
- Awareness (3)
- Child’s Autism (3)
- Collective Trauma (3)
- Confidence (3)
- EMDR (3)
- Generosity (3)
- Grief (3)
- Ketamine (3)
- LGBTQIA Well-Being (3)
- Living with Illness (3)
- Mindfulness Meditation (3)
- Negative Self-Talk (3)
- Panic Attacks (3)
- Post-Traumatic Growth (3)
- Quitting Your Job (3)
- Racial Justice (3)
- Relationship Challenges (3)
- Relationship with Time (3)
- Self-Acceptance (3)
- Self-Worth (3)
- Spiritual Life (3)
- Yoga (3)
- Addiction Recovery (2)
- Affirmations (2)
- Art Therapy (2)
- Belonging (2)
- Building Culture (2)
- Child’s Emotional Growth (2)
- Children’s Well-Being (2)
- Climate Change (2)
- Connection (2)
- Courage (2)
- Decision Making (2)
- Diet and Nutrition (2)
- Discrimination (2)
- Empowerment (2)
- Fatigue (2)
- Finding Meaning (2)
- Gender Discrimination (2)
- Gratitude (2)
- Healing Touch (2)
- Healthy Eating (2)
- Identity (2)
- Imagination and Creativity (2)
- Indigenous Well-Being (2)
- Insomnia (2)
- Inspiration (2)
- Life Challenges (2)
- Loneliness (2)
- Mentoring (2)
- Mindfulness Practices (2)
- Neuroplasticity (2)
- Patience (2)
- Peak Performance (2)
- Personal Development (2)
- Play (2)
- Polyvagal Theory (2)
- Positive Thinking (2)
- Presence (2)
- Racial Healing (2)
- Racism (2)
- Retirement (2)
- Self-Compassion (2)
- Self-Control (2)
- Self-Reckoning (2)
- Self-Reliance (2)
- Sexual Assault or Abuse (2)
- Slumps (2)
- Social Anxiety (2)
- Social Presence (2)
- Somatic Practices (2)
- Spiritual Growth (2)
- Talk Therapy (2)
- Traumatic Grief (2)
- Unfulfilled Career (2)
- AAPI Well-Being (1)
- Addiction (1)
- Aging (1)
- Animal Connection (1)
- Autoimmune Disease (1)
- Ayahuasca (1)
- Betrayal (1)
- Biofeedback (1)
- Brain Health (1)
- Child’s Challenging Behavior (1)
- Chronic Fatigue (1)
- Clinical Depression (1)
- Cognitive Behavioral Therapy (1)
- Collaboration (1)
- Coming Out (1)
- Compassion Meditation (1)
- Consciousness (1)
- Curiosity (1)
- Death and Dying (1)
- Death or Loss of a Loved One (1)
- Disconnection (1)
- Drum Therapy (1)
- Dysfunctional Childhood (1)
- Eating Disorders (1)
- Economic Justice (1)
- Embodiment (1)
- Energy Healing (1)
- Female Empowerment (1)
- Female Friendship (1)
- Financial Instability (1)
- Forest Bathing (1)
- Forgiveness (1)
- Freedom (1)
- Functional Medicine (1)
- Gender Identity (1)
- Gender Justice (1)
- Goal Setting (1)
- Habit Formation (1)
- Highly Sensitive People (1)
- Homophobia (1)
- Hospice (1)
- Household Labor (1)
- Human Potential (1)
- Illness and Injury (1)
- Immigration and Assimilation (1)
- Inner Life (1)
- Inner Peace (1)
- Integrative Medicine (1)
- Integrity (1)
- Intergenerational Trauma (1)
- Journaling (1)
- Joy (1)
- Latinx Well-Being (1)
- Life Force Energy (1)
- Living as an Empath (1)
- Longevity (1)
- Loss of Partner/Spouse (1)
- Lovingkindness Meditation (1)
- LSD (1)
- Managing Energy (1)
- Masculine/Feminine Dynamics (1)
- Massage (1)
- Men’s Well-Being (1)
- Nightmares (1)
- Nonbinary Well-Being (1)
- Obsessions/Compulsions (1)
- Optimism (1)
- Perception (1)
- Performance Pressure (1)
- Poverty/Economic Inequality (1)
- Psilocybin (1)
- Quantum Physics (1)
- Relationship with Money (1)
- Self-Employment (1)
- Self-Limiting Beliefs (1)
- Self-Love (1)
- Self-Reflection Practices (1)
- Shadow (1)
- Shamanic Healing (1)
- Shamanism (1)
- Shame (1)
- Sleep Disorders (1)
- Social Justice (1)
- Social Psychology (1)
- Social Responsibility (1)
- Somatic Experiencing (1)
- Soul Mission (1)
- Speaking Your Truth (1)
- Spiritual Development (1)
- Spiritual Healing (1)
- Spirituality and Health (1)
- Tapping/EFT (1)
- Tarot (1)
- Teacher Burnout (1)
- The Divine (1)
- Time Management (1)
- Transgender Well-Being (1)
- Values (1)
- Wake-Up Calls (1)
- War (1)
- Willpower (1)
- Women’s Rights (1)
- Work Ethic (1)
- Yoga Therapy (1)
FILTER
TEACHER
- Monnica Williams (4)
- Bessel van der Kolk (3)
- Sharon Salzberg (3)
- Arianna Huffington (2)
- Donna Jackson Nakazawa (2)
- Jane E. Brody (2)
- Jay Shetty (2)
- Joan Halifax (2)
- Mark Manson (2)
- Richard Davidson (2)
- Stephen Porges (2)
- Tara Brach (2)
- Temple Grandin (2)
- Wim Hof (2)
- Adam Grant (1)
- Alice Miller (1)
- Amy Morin (1)
- Arielle Schwartz (1)
- Ashley Neese (1)
- Aviva Romm (1)
- Christiane Northrup (1)
- Connie Zweig (1)
- Daniel Goleman (1)
- Dave Asprey (1)
- Deepak Chopra (1)
- don Jose Ruiz (1)
- Edith Eger (1)
- Emiliana Simon-Thomas (1)
- Frank Ostaseski (1)
- Jacqueline Carter (1)
- Jessica Dore (1)
- Joan Borysenko (1)
- Judith Orloff (1)
- Light Watkins (1)
- Linda Graham (1)
- Lise Van Susteren (1)
- Lorin Roche (1)
- Malidoma Patrice Somé (1)
- Martha Beck (1)
- Mirabai Bush (1)
- Oprah Winfrey (1)
- Oshoke Pamela Abalu (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Rich Fernandez (1)
- Rick Doblin (1)
- Rick Hanson (1)
- Robert Sapolsky (1)
- Saeed Jones (1)
- Stan Tatkin (1)
- Stephen Covey (1)
- Sue Morter (1)
- Swami Mukundananda (1)
- Tony Robbins (1)