By Matthew Tull — 2021
If you know someone with PTSD, there are ways you can help. In fact, you can be very beneficial to their recovery, but only if you also care for yourself, too.
Read on www.verywellmind.com
CLEAR ALL
We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?
You have to “turn it off” to “turn it on” when it matters most.