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Tips to Manage Caregiver Stress

By Cleveland Clinic — 2021

You can ease your stress with a few simple techniques that don’t take a lot of time. Try these methods to ratchet down the tension.

Read on www.webmd.com

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

Article
Ijeoma Oluo
2021
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EXPLORE TOPIC

Caregiver Well-Being