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How to Use Mindfulness to Reduce Caregiver Stress

By Julie Hayes — 2020

An attitude of heightened awareness and focused attention can have great benefits.

Read on www.guideposts.org

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Balancing Self-Care and Social Activism

It’s important to keep up with self-care for long-term, sustainable social activism.

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5 Personal and Business Challenges that Strike Entrepreneurs

The life of an entrepreneur isn’t necessarily easy. As the pop-culture phrase has it: “The struggle is real.”

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