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Letting Go of Resentment and Anger as a Caregiver

By LuAnn Pierce — 2013

When you truly focus your attention to the task, the switch to thinking mindfully about your action results in a change in your feelings and behavior.

Read on www.goodtherapy.org

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Coping with Anger

Many people living with cancer experience anger. Often, the feeling arises when receiving a cancer diagnosis. But it can develop any time throughout treatment and survivorship.

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Should You Be Grateful for the Hardest Thing in Your Life?

One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.

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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

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EXPLORE TOPIC

Caregiver Well-Being