ARTICLE

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The Sandwich Generation: When Caregiver Seems to Be Your Only Role

By Family Caregiver Alliance Staff

Both working and non-working caregivers are likely to experience stress associated with “sandwich” caregiving.

Read on www.caregiver.org

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How to Help a Friend or Loved One Suffering from a Chronic Illness

Learn how to give patients and their families the support they need.

Article
American Psychological Association
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How to Handle Guilt and Other Caregiving Emotions

Taking care of a loved one with an illness or disability can stir up some complicated emotions.

Article
WebMD Medical Reference
2011
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Grief and the Cancer Caregiver

Becoming a cancer caregiver will change your life in many ways, and your loss could be profound. Learning how to cope with the grieving process will help.

Article
Chris Iliades
2010
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5 Steps to Navigate the Cancer Caregiving Journey

Information and conversation are key to facing the challenges of care

Article
AARP staff
2019
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Caregiver Burnout: Steps for Coping wth Stress

Recognize the signs and get the help you need to reduce the toll on your body and mind

Article
AARP staff
2019
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Balancing Work, Life and Caregiving: You Can’t Go It Alone

Try your best to remain open to all possible solutions and communicate honestly with the people in your life.

Article
Keith Washington
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Caregiver’s Conundrum: Feeling Torn Between Caregiving and Work

Compartmentalize your life to be fully present in the moment

Article
Barry J. Jacobs
2020
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Daily Acts of Self-Care Can Ease Caregiving Stress

Light exercise, breathing techniques, even smiling can improve overall wellness

Article
Lee Woodruff
2021
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Please Help Out Those with a Disability or a Chronic Illness. You’ll Also Help Yourself.

I’ve been disabled and intensely ill with the degenerative neuro-immuno illness myalgic encephalomyelitis (formerly known by the misnomer “chronic fatigue syndrome”) for 30 years.

Article
Litsa Dremousis
2021
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How to Ask for Help

Learn to communicate skillfully with others so you can get the help you need.

Article
Toni Bernhard
2011
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EXPLORE TOPIC

Caregiver Well-Being