By Family Caregiver Alliance Staff
Both working and non-working caregivers are likely to experience stress associated with “sandwich” caregiving.
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CLEAR ALL
When Peter Keating took off from the starting line at the Boston Marathon, it was the realization of a dream come true, but he never imagined just how unique his 26.2-mile trek would be.
In a society largely based on helping yourself — just go to any bookstore or library and browse the voluminous self-help section — it may seem odd to promote the idea that we need to learn better ways to ask for and receive assistance. But a small movement is saying just that.
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It’s natural to get defensive, but that only escalates the cycle of aggression.
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Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.