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4 Ways to Help a Caregiver

By Caregiving.com — 2020

As a non-caregiver, you don’t have to know every detail of a caregiver’s life to understand that their needs often go unmet. Here are some simple actions you can take to help a caregiver.

Read on www.caregiving.com

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Misophonia Complicates Relationships in Complex Ways

Understanding how and why can help people cope with the disorder.

Article
Jennifer J. Brout
2022
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Trust Issues: Why Is It So Hard for Some People to Trust?

It’s become more and more difficult to remain vulnerable, trusting, and open to life in this era of uncertainty, global upheaval, divorce, and disrupted family life.

Article
Joyce Catlett
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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
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Caregiver Well-Being