ARTICLE

FindCenter AddIcon

When You Can’t Change the World, Change Your Feelings

By Arthur C. Brooks — 2021

Adjusting your attitude is easier than you think.

Read on www.theatlantic.com

FindCenter Post-Image

What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Article
Molly Burford
2019
FindCenter AddIcon

EXPLORE TOPIC

Happiness