By Arthur C. Brooks — 2021
Adjusting your attitude is easier than you think.
Read on www.theatlantic.com
CLEAR ALL
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
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Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.
Stressing the body makes you stronger—as long as you have time to rest and recover.
Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.