ARTICLE

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How to Find Strength as a Caregiver

By Danny Bonvissuto — 2019

Some simple steps and a change in thinking can help lessen the load of caregiving. Pick what feels right to you.

Read on www.webmd.com

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If There Was Ever a Time to Activate Your Vagus Nerve, It Is Now

Emerging research on the vagus nerve sheds light on how people can tune in to their nervous systems and find ways back to a “rest and digest” state amidst the chronic stress.

Article
Ashley Abramson
2020
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EXPLORE TOPIC

Caregiver Well-Being