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9 Practical Tips to Build Resiliency and Combat Caregiver Burnout

By Lisa Weitzman — 2019

From finding humor in a tough situation to trying creative problem-solving, you can develop a more resilient spirit.

Read on www.guideposts.org

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Neurodiversity, Empathy, Anxiety, and Burnout – a Roller Coaster of Intertwined Emotions?

I am thinking about some complex interactions in the way we behave day-to-day and how for some, this may result in exhaustion and 'burnout'. What is interesting and relevant to neurodiversity is the interplay of cognitive and affective empathy.

Article
Amanda Kirby
2021
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3 Ways to Embrace Neurodiversity in the Workplace

In a work world dominated by automation, digitalization, and increasing incivility, the need for one group of workers, those whom I call “sensitive strivers,” has never been greater.

Article
Melody Wilding
2021
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How Talented People with Asperger’s Are Locked Out of the Career System

Businesses that find out more about about the characteristics of those on the autistic spectrum can optimise their strengths and help them to contribute hugely to the output of their teams.

Article
Anne Cockayne
2015
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ADHD in the Workplace

Individuals who have ADHD can be excellent and even inspired employees when placed in the right job with the correct structures in place.

Article
Jathan Janove
2020
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Retirement and the Return to Wonder

When I retired from clinical practice several years ago, I let go into the unknown. I felt tentative, uncertain, yet knowing intuitively that I needed to heed the call.

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Connie Zweig
2022
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‘The Battery’s Dead’: Burnout Looks Different in Autistic Adults

Autistic traits can amplify the conditions that lead to burnout, and burnout can cause these traits to worsen.

Article
Beth Winegarner
2021
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The Pandemic Brought Seismic Changes. They Changed With It.

From new forms of medicine to less wasteful business practices, many have adapted to Covid-19 in ways that have improved them, and society.

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Sarah Maslin Nir
2022
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‘A Story of Great Resilience’: After Fleeing Taliban, Stranded U of T Mississauga Student Turns to Profs for Help

Exam season is a stressful period for many students – but for Sana Hashim it was also the moment when her world was turned upside down.

Article
Kate Martin
2022
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5 Tips for College Students to Avoid Burnout

As a researcher who specializes in identifying strategies to help college students get through their first year of college, I’d like to offer a few tips to help students avoid burnout.

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Ryan Korstange
2019
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Stressed out at college? Here are five essential reads on how to take better care of your mental health

Links to informative articles to fight college burnout including on: how to prioritize your mental health; considering campus physical design; making a wellness plan; considering academic motivation, and enjoying a therapy animal.

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Alvin Buyinza, Jamaal Abdul-Alim
2022
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EXPLORE TOPIC

Caregiver Well-Being