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9 Practical Tips to Build Resiliency and Combat Caregiver Burnout

By Lisa Weitzman — 2019

From finding humor in a tough situation to trying creative problem-solving, you can develop a more resilient spirit.

Read on www.guideposts.org

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Activism for Healing and Thriving: Supporting Students of Color in Building Agency

Activism can be a source of healing but may also come at the expense of re-traumatization, burnout, and frustration.

Video
2020
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Sustaining Spirit: Self-Care for Social Justice

Caring - Volunteering - Always too much work to do - Burnout Does this sound familiar? Burnout is a vicious cycle. Naomi Ortiz went through this cycle many times before she realized: This Is Not Working. Sustaining Spirit shows how she broke the cycle of burnout and brought balance into her life.

Book
Naomi Ortiz
2018
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The Heartbeat of Wounded Knee: Native America from 1890 to the Present

The received idea of Native American history—as promulgated by books like Dee Brown's mega-bestselling 1970 Bury My Heart at Wounded Knee—has been that American Indian history essentially ended with the 1890 massacre at Wounded Knee. Not only did one hundred fifty Sioux die at the hands of the U. S.

Book
David Treuer
2019
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In It for the Long Haul: Overcoming Burnout and Passion Fatigue as Social Justice Change Agents

In It for the Long Haul helps social justice change agents stop burning out and reclaim their energy to create meaningful change. Social justice change agents often feel exhausted and overwhelmed by the urgent need for change; yet, they can get stuck in hopelessness and despair.

Book
Kathy Obear
2018
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EXPLORE TOPIC

Caregiver Well-Being