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9 Practical Tips to Build Resiliency and Combat Caregiver Burnout

By Lisa Weitzman — 2019

From finding humor in a tough situation to trying creative problem-solving, you can develop a more resilient spirit.

Read on www.guideposts.org

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03:28

Trauma and Behavior Part 4: "Advice for Struggling Caregivers"

Educational Specialist Laura Phipps provides suggestions and encouragement for parents and caregivers struggling with serious behavior problems.

Video
2013
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06:10

Children, Violence, and Trauma—Treatments That Work

This video discusses the serious consequences of children's exposure to violence and trauma, such as substance abuse and mental health and behavioral problems, and the increased severity of symptoms experienced by children who have suffered multiple forms of victimization.

Video
2013
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57:42

Podcast 174: Tips for Highly Sensitive People and Parents, with Dr. Elaine Aron

In this podcast Dr. Elaine shares some great tips and techniques for those who identify as highly sensitive, tips for highly sensitive parents, what NOT to say to someone who is highly sensitive, the benefits of being highly sensitive, and so much more!

Video
Elaine Aron
2020
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06:10

Boosting Social Skills | Helping Kids Thrive In Uncertain Times with Dr. Borba

Dr Borba offers advice on helping kids thrive in uncertain times.

Video
Michele Borba
2020
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UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World

Teens today are forty percent less empathetic than they were thirty years ago. Why is a lack of empathy—which goes hand-in-hand with the self-absorption epidemic Dr. Michele Borba calls the Selfie Syndrome—so dangerous? First, it hurts kids’ academic performance and leads to bullying behaviors.

Book
Michele Borba
2025
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07:45

Building Kids’ Resilience and Confidence | Oxford Owl

Teacher and child psychologist Jean Gross shares her tips for helping children believe in themselves, and discusses how you can encourage them to be determined and to enjoy challenges.

Video
2017
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10:52

The Building of Hope and Resilience in a Child | Michael Kalous | TEDxHelena

Michael has over 20 years’ experience working with children and families and has worked with Intermountain in Helena since October 2000.

Video
2017
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Raising Resilient Children: Fostering Strength, Hope, and Optimism in Your Child

In this seminal parenting work, renowned psychologists Robert Brooks and Sam Goldstein explain why some kids are able to overcome overwhelming obstacles while others become victims of early experiences and environments.

Book
Robert Brooks, Sam Goldstein
2002
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EXPLORE TOPIC

Caregiver Well-Being