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New Ways of Looking at Landscapes

By Rebecca Senf — 2021

Ansel Adams's Legacy and the Diverse Artists Building on an Icon

Read on meansandmatters.bankofthewest.com

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Nature Is Proving to Be Awesome Medicine for PTSD

The awe we feel in nature can dramatically reduce symptoms of post-traumatic stress disorder, according to UC Berkeley research that tracked psychological and physiological changes in war veterans and at-risk inner-city youth during white-water rafting trips.

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Almost Nothing, Yet Everything: A Stunning Japanese Illustrated Poem Celebrating Water and the Wonder of Life

“If you turn your back to the blues and deny your dependence on them,” Ellen Meloy wrote in her timeless meditation on water as a portal to transcendence, “you might lose your place in the world, your actions would become small, your soul disengaged.”

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A Simple Way to Feel More Connected to Others

Nature orients us toward greater concern for and connection with others.

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To Be an Earth Ecstatic: Poet Diane Ackerman on the Spirituality of Wonder Without Religion

Branchings of belief from the lovely common root of “holy” and “whole” in the interleaving of all things.

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How Meditating with Nature Can Ground and Connect Us

Friends, in times like this, we need grounding. With all of the unknowns swirling through the collective consciousness, the mind can get swept away. It can be hard to feel settled, to feel safe, to feel like you can anticipate what the next hour or day will bring.

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EXPLORE TOPIC

Connection with Nature