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What ‘Black Joy’ Means and How It Grew

By Carlett Spike — 2021

Black joy isn’t about erasing the difficulties of the Black experience, but showing the whole truth by creating balance, says Kleaver Cruz.

Read on www.aarp.org

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Meaning Is Healthier Than Happiness

People who are happy but have little-to-no sense of meaning in their lives have the same gene expression patterns as people who are enduring chronic adversity.

Article
Emily Esfahani Smith
2013
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‘American Veteran’ Honors the Many Faces of the U.S. Soldier

On the heels of America’s longest war, a new PBS documentary series sits down with nearly 50 veterans in hopes of helping to bridge a growing gap.

Article
Chris Vognar
2021
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Finding Purpose for a Good Life. But Also a Healthy One.

Happiness has little to do with it. Research suggests meaning in your life is important for well-being.

Article
Dhruv Khullar
2018
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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

Article
Richard J. Davidson
2015
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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

Article
Scott Barry Kaufman
2017
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Once More Unto the Breach...

Many of the mornings on many of the days in the lives of many of the people on this planet, it’s not very easy to find a very good reason to throw back the covers and get out of bed.

Article
Neale Donald Walsch
2016
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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

Article
Tchiki Davis
2019
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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

Article
Amy Morin
2020
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15 Ways to Find Your Purpose of Life and Realize Your Meaning

Reading my philosophy thesis was like receiving an email from my 25-year-old self. “You don’t find meaning; you create it,” was my answer to the question, what is meaning?

Article
Jeremy Sutton
2020
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An Ex-Monk’s Advice on How to Follow Your True Path

Jay Shetty is focused on helping people pursue what's meaningful rather than what “makes sense.”

Article
Christina Nunez
2017
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EXPLORE TOPIC

Black Well-Being