By Renée Graham — 2020
Black people should not deny themselves spaces where we find joy and wonder—they are too rare in our lives.
Read on www.bostonglobe.com
CLEAR ALL
It’s far from news that there is a lack of space and resources allocated for Black women to heal.
How mindfulness has helped Buddhist teacher Lama Rod Owens live as a Black queer man in America.
“In the moment, how many times have you felt something was off and your well-meaning friends have met you with, ‘Well, are you sure? Where’s the evidence?’” asks Jasmine Marie, an Atlanta-based breathwork practitioner and the founder of Black Girls Breathing.
The founder of Black Girls Breathing set a goal to hit by 2025, here’s how she’s going to do it.
When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.