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Q&A: Is Backbending During Pregnancy Safe or Not?

By Sarah Powers — 2007

Different yoga systems have different answers. Sarah Powers addresses the debate of whether backbending during pregnancy is safe.

Read on www.yogajournal.com

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Learning to Be: Finding Your Center After the Bottom Falls Out

“It felt as though every nerve in my body was popping. Imagine large strong hands slowly applying pressure while breaking a family-size package of uncooked, dry spaghetti. I was the spaghetti. Breaking down one piece at a time.

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EXPLORE TOPIC

Pregnancy and Childbirth