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Q&A: Is Backbending During Pregnancy Safe or Not?

By Sarah Powers — 2007

Different yoga systems have different answers. Sarah Powers addresses the debate of whether backbending during pregnancy is safe.

Read on www.yogajournal.com

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Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being

Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation.

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EXPLORE TOPIC

Pregnancy and Childbirth