By Sarah Powers — 2007
Different yoga systems have different answers. Sarah Powers addresses the debate of whether backbending during pregnancy is safe.
Read on www.yogajournal.com
CLEAR ALL
This at-home yoga practice is created for you to be able to do on your own and designed with many types of people in mind. Ideally, the title will bring many people to the yoga mat and it will provide tools for healing, understanding, connection, and recovery.
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Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...
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In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.
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What triggers the freeze response? We tend to think of traumatic events, but according to Peter Levine, PhD, that’s not always the case. Even a perceived threat can be enough for a client to get stuck in a frozen state.
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This is a video excerpt featuring Peter Levine, Ph.D., from his video lecture entitled "How the Body Releases Trauma and Restores Goodness".
In this revolutionary approach to living well, a pioneering trauma-release therapist puts relief in reach—with a multi-modal practice that can be done at home.