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Beating the Odds

By Laura Morgan Roberts, Anthony J. Mayo, Robin J. Ely, and David A. Thomas — 2018

Leadership lessons from senior African-American women

Read on hbr.org

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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

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EXPLORE TOPIC

BIPOC Well-Being