ARTICLE

FindCenter AddIcon

Beating the Odds

By Laura Morgan Roberts, Anthony J. Mayo, Robin J. Ely, and David A. Thomas — 2018

Leadership lessons from senior African-American women

Read on hbr.org

FindCenter Post-Image

3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

Article
Scott Shute
2021
FindCenter AddIcon
FindCenter Post-Image

What You Need to Know If You’re Teaching a Student with a Disability

All students need to know that they have the ability to learn new skills — just as though they’re learning a musical instrument. A growth mindset is their ticket to becoming an adaptable and teachable individual, ready to explore the world.

Article
Dean Pan
2022
FindCenter AddIcon
FindCenter Post-Image

Buddhanature: You’re Perfect as You Are

Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.

Article
Yingey Mingyur Rinpoche
2021
FindCenter AddIcon
FindCenter Post-Image

Why to Say F**k It to Your Diet

Stop making food such a big thing. If you’ve lost your job and your girlfriend’s dumped you, then have a frickin’ chocolate bar. In fact, get a cab down to the nearest candy factory and do the tour where you can scoop up fistfuls and stuff them into your mouth. You’ll feel better.

Article
John C. Parkin
2013
FindCenter AddIcon
FindCenter Post-Image

Everyone Fails. Here’s How to Pick Yourself Back Up.

Learning to fail is a skill like any other—which means it takes practice. Learn how to thrive in spite of even your most epic mistakes.

Article
Rachel Simmons
FindCenter AddIcon
FindCenter Post-Image

Why Women Need Fierce Self-Compassion

Compassion isn’t always soft and gentle; sometimes it means being forceful and fierce.

Article
Kristin Neff
2018
FindCenter AddIcon
FindCenter Post-Image

Radical Self-Compassion: Loving Ourselves into Healing with the Practice of RAIN

Many years ago, I read a moving article by a hospice caregiver who had accompanied thousands of people during their final weeks. One phrase, in particular, has stayed with me.

Article
Tara Brach
2020
FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being