ARTICLE
How Racism in Early Life Can Affect Long-Term Health
By Jack P. Shonkoff — 2022
Excessive adversity activates biological reactions that can lead to lifelong problems in physical and mental well-being
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TEACHER
BY TYPE
FILTER
TOPIC
- Indigenous Well-Being (40)
- Child’s Trauma (36)
- Emotional and Mental Health (35)
- Racial Healing (35)
- Children’s Well-Being (33)
- Trauma Healing (30)
- Racial Discrimination (29)
- Self-Care (29)
- Caregiver Well-Being (28)
- Trauma (25)
- Whiteness (25)
- Child’s Emotional Growth (24)
- Community Healing (22)
- Well-Being (22)
- Cross-Cultural Dynamics (21)
- LGBTQIA Well-Being (21)
- Motherhood (21)
- Family Dynamics (17)
- AAPI Well-Being (16)
- Intergenerational Trauma (16)
- Latinx Well-Being (16)
- Women’s Well-Being (16)
- Empowerment (14)
- Activism/Service (13)
- Child’s Challenging Behavior (13)
- Dysfunctional Childhood (13)
- Fellowship and Community (13)
- PTSD (13)
- Racial Identity (13)
- Social Justice (13)
- Handling a Child’s Illness (12)
- Mental Health Challenges (12)
- Neuroscience (12)
- Social Responsibility (12)
- Athlete Well-Being (11)
- Connection with Nature (11)
- Mindfulness (11)
- Raising Sons (11)
- Self-Esteem (11)
- Coming Out (10)
- Race and Gender (10)
- Unconscious Bias (10)
- ADD/ADHD (9)
- Child Defiance (9)
- Collective Trauma (9)
- Fatherhood (9)
- Generational Healing (9)
- Indigenous Healing Approaches (9)
- Nonbinary Well-Being (9)
- Resilience (9)
- Child’s Anxiety (8)
- Physical Health (8)
- Self-Worth (8)
- Belonging (7)
- Challenges with Teens (7)
- Creative Well-Being (7)
- Economic Justice (7)
- Happiness (7)
- Indigenous Rights (7)
- LGBTQIA Children (7)
- Building Character (6)
- Communication Skills (6)
- Compassion (6)
- Diet and Nutrition (6)
- Environmental Justice (6)
- Family Acceptance (6)
- Imagination and Creativity (6)
- Mind-Body Connection (6)
- Native American Beliefs (6)
- Neurodiversity (6)
- Raising Nonbinary Children (6)
- Self-Healing (6)
- Shame (6)
- Social Psychology (6)
- Spirituality and Politics (6)
- Stress (6)
- Transgender Well-Being (6)
- Addiction (5)
- Adjusting to Parenthood (5)
- Anxiety (5)
- Christianity (5)
- Climate Change (5)
- Cross-Cultural Parenting (5)
- Disabled Well-Being (5)
- Empathy (5)
- Gratitude (5)
- Identity (5)
- Poverty/Economic Inequality (5)
- Sex (5)
- Trauma-Informed Therapy (5)
- Authenticity (4)
- Autism (4)
- Buddhism (4)
- Child Depression (4)
- Child’s ADD/ADHD (4)
- Child’s Autism (4)
- Digital Life (4)
- Faith and Identity (4)
- Female Empowerment (4)
- Immigration and Assimilation (4)
- Inner Child (4)
- Kids and Sports (4)
- Mindfulness Meditation (4)
- Mindfulness Practices (4)
- Raising Daughters (4)
- Relationship with Money (4)
- Romantic Relationships (4)
- Search for Purpose (4)
- Self-Acceptance (4)
- Self-Limiting Beliefs (4)
- Somatic Practices (4)
- Speaking Your Truth (4)
- Stress Management (4)
- Values (4)
- Weight Concerns (4)
- Work Challenges (4)
- Yoga (4)
- Young Adult Well-Being (4)
- Access to Education (3)
- Adaptability (3)
- Addiction Recovery (3)
- Autoimmune Disease (3)
- Blended Families (3)
- Body Image (3)
- Breathwork (3)
- Cancer (3)
- Child’s Social Media Addiction (3)
- Chronic Health Conditions (3)
- Competition (3)
- Depression (3)
- Entrepreneurship (3)
- Exercise (3)
- Global Challenges (3)
- Growth Mindset (3)
- Healthy Eating (3)
- Illness and Injury (3)
- Imposter Syndrome (3)
- Kindness (3)
- Meditation (3)
- Offering Support to Others (3)
- Othering (3)
- Positive Thinking (3)
- Psychology (3)
- Self-Discovery (3)
- Self-Harm (3)
- Sexual Assault or Abuse (3)
- Sleep (3)
- Suffering (3)
- Sustainability (3)
- Trust (3)
- Academic Struggles (2)
- Adoption (2)
- Anger (2)
- Asking for Help (2)
- Attachment Theory (2)
- Burnout (2)
- Chronic Pain (2)
- Cognitive Behavioral Therapy (2)
- Conscience (2)
- Death or Loss of a Loved One (2)
- Discrimination (2)
- Divorce and Breakup (2)
- Eating Disorders (2)
- Epigenetics (2)
- Failure (2)
- Feminism (2)
- Finding Meaning (2)
- Forest Bathing (2)
- Generosity (2)
- Grace (2)
- Guilt (2)
- Habits of Mind (2)
- Homophobia (2)
- Inspiration (2)
- Interdependence (2)
- Islamophobia (2)
- Jewish Renewal (2)
- Letting Go (2)
- Loneliness (2)
- Marriage (2)
- MDMA (2)
- Motivation (2)
- Neuroplasticity (2)
- OCD (2)
- Patience (2)
- Personal Development (2)
- Pleasing Parents (2)
- Psychedelic Research (2)
- Psychedelic-Assisted Therapy (2)
- Regret (2)
- Retirement (2)
- Ritual (2)
- Self-Actualization (2)
- Self-Compassion (2)
- Self-Development (2)
- Self-Love (2)
- Self-Pressure (2)
- Soul Mission (2)
- Spiritual Growth (2)
- Talk Therapy (2)
- Transformation (2)
- Vulnerability (2)
- Witchcraft (2)
- Women’s Rights (2)
- Work-Life Balance (2)
- Acupuncture (1)
- Aging (1)
- Alcohol Addiction (1)
- Art Therapy (1)
- Asatru (Norse) Paganism (1)
- Awareness (1)
- Ayahuasca (1)
- Betrayal (1)
- Body Mapping (1)
- Body Positivity (1)
- Bullying (1)
- Cannabis/CBD (1)
- Co-Parenting (1)
- Collaboration (1)
- Compassion Meditation (1)
- Confidence (1)
- Conflict Resolution (1)
- Connection (1)
- Curiosity (1)
- Death or Loss of a Parent (1)
- Death or Loss of a Sibling (1)
- Decision Making (1)
- Disconnection (1)
- Drug Addiction (1)
- Drug Policy (1)
- Ecospirituality (1)
- EMDR (1)
- Family Therapy (1)
- Fear (1)
- Financial Instability (1)
- Forgiveness (1)
- Freedom (1)
- Functional Medicine (1)
- Gender Discrimination (1)
- Gender Identity (1)
- Gender Transition (1)
- Grief (1)
- Grit (1)
- Habit Formation (1)
- Handling a Loved One’s Illness (1)
- Hero’s Journey (1)
- Highly Sensitive People (1)
- Honoring Emotion (1)
- Hope (1)
- Household Labor (1)
- Humanitarian Aid/Relief Work (1)
- Incarceration (1)
- Inflammation (1)
- Integrative Medicine (1)
- Intimacy (1)
- Intuition (1)
- Job Loss (1)
- Journaling (1)
- Karma (1)
- Leaving a Religion (1)
- LGBTQIA Parents (1)
- LGBTQIA Relationships (1)
- LGBTQIA Sexuality (1)
- Living with Illness (1)
- Longevity (1)
- Loss of Partner/Spouse (1)
- Lovingkindness (1)
- Lovingkindness Meditation (1)
- Mantra Meditation (1)
- Masculine/Feminine Dynamics (1)
- Massage (1)
- Men’s Well-Being (1)
- Military to Civilian Re-entry (1)
- Neopaganism (1)
- Optimism (1)
- Passive-Aggressive Behavior (1)
- Perception (1)
- Performance Anxiety (1)
- Play (1)
- Polyvagal Theory (1)
- Positive Psychology (1)
- Post-Traumatic Growth (1)
- Pregnancy and Childbirth (1)
- Presence (1)
- Productivity (1)
- Psilocybin (1)
- Relationship with Time (1)
- Rest (1)
- Self-Reckoning (1)
- Self-Reliance (1)
- Setting Limits and Boundaries (1)
- Shadow (1)
- Sound Healing (1)
- Spiritual Healing (1)
- Spiritual Life (1)
- Spiritual Practices (1)
- Spiritual Quest (1)
- Spirituality and Health (1)
- Suicide (1)
- Tapping/EFT (1)
- Tarot (1)
- Transitions (1)
- Traumatic Grief (1)
- Unity (1)
- Veganism (1)
- Veteran Well-Being (1)
- Visualization (1)
- Wake-Up Calls (1)
- Wholeness (1)
- Witch (1)
- Work Ethic (1)
FILTER
TEACHER
- Shefali Tsabary (5)
- Ta-Nehisi Coates (5)
- Donna Jackson Nakazawa (4)
- Allison Briscoe-Smith (3)
- Amy Morin (3)
- Becky Kennedy (3)
- James Baldwin (3)
- Larry Ward (3)
- Alice Miller (2)
- Audre Lorde (2)
- Danya Ruttenberg (2)
- Erin Clabough (2)
- Gordon Neufeld (2)
- Ibram X. Kendi (2)
- Jasmine Marie (2)
- Joan Chittister (2)
- john a. powell (2)
- Jonathan Haidt (2)
- Kamilah Majied (2)
- Lama Rod Owens (2)
- Lori Gottlieb (2)
- Maya Breuer (2)
- Nadine Burke Harris (2)
- Nicole Cardoza (2)
- Rebecca Solnit (2)
- Rhonda Magee (2)
- Richard Davidson (2)
- Serene Jones (2)
- Sharon Brous (2)
- traci ishigo (2)
- Tsering Dolma Gyaltong (2)
- Valarie Kaur (2)
- William Barber (2)
- Abraham Joshua Heschel (1)
- Adam Grant (1)
- Agnes Baker-Pilgrim (1)
- angel Kyodo williams (1)
- Anna Lembke (1)
- Arisika Razak (1)
- Beatrice Long Visitor Holy Dance (1)
- Bessel van der Kolk (1)
- Carl Hart (1)
- Connie Zweig (1)
- Cornel West (1)
- Dan Harris (1)
- Daniel Amen (1)
- Daniel J. Siegel (1)
- Deepak Chopra (1)
- Elisa Shankle (1)
- Esperanza Spalding (1)
- Jack Canfield (1)
- Jan Willis (1)
- Jared Diamond (1)
- Jenée Johnson (1)
- Jesus (1)
- Joseph M. Marshall III (1)
- Kareem Abdul-Jabbar (1)
- Kishshana Palmer (1)
- Lama Surya Das (1)
- LaRayia Gaston (1)
- Light Watkins (1)
- Malcolm X (1)
- Maria Alice Campos Freire (1)
- Martin Luther King Jr. (1)
- Misty Copeland (1)
- Muhammad Ali (1)
- Nadia Bolz-Weber (1)
- Oprah Winfrey (1)
- Panache Desai (1)
- Ramani Durvasula (1)
- Rami Shapiro (1)
- Riane Eisler (1)
- Rick Hanson (1)
- Rita Pitka Blumenstein (1)
- Ruby Wax (1)
- Ruth King (1)
- Sam Harris (1)
- Serena Williams (1)
- Shakti Gawain (1)
- Sharon Salzberg (1)
- Stephanie Y. Evans (1)
- Tara Brach (1)
- Temple Grandin (1)
- Yoni Freedhoff (1)
