By Jack P. Shonkoff — 2022
Excessive adversity activates biological reactions that can lead to lifelong problems in physical and mental well-being
Read on www.scientificamerican.com
CLEAR ALL
In the past year and a half, Asian American Christians have been calling out the anti-Asian bias they see in their own congregations.
The United States is going through a national examination of conscience on the question of race, and the Latino community is no exception.
Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.
Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.
Arisika Razak shares her reflections on trauma, oppression, and healing the wounds of racism.
The time of COVID-19 and racial justice protests has been stressful, but it has also spurred BIPOC clinicians to find new ways of helping their communities and clients cope, heal, and thrive.
“In the moment, how many times have you felt something was off and your well-meaning friends have met you with, ‘Well, are you sure? Where’s the evidence?’” asks Jasmine Marie, an Atlanta-based breathwork practitioner and the founder of Black Girls Breathing.
Plenty of people love to describe the world of athletics in utopian terms, using words such as “colorblind” and “open-minded” and “meritocracy.” They’re not wrong to regard their realm as better than the so-called real world.
Now, more than ever, people want to engage in meaningful dialogue about race and racism. It’s a vital goal, but how do we translate intention into practice? In the therapy world, what are clinicians of color telling their white colleagues?
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"My message to all of those who are hurting is: We see you and the Congress has said, we see you. And we are committed to stop the hatred and the bias," --President Biden